Tag Archives: perimenopause

Ginger and Women’s Health

Posted on November 3, 2011 by Mariestips

When I traveled to NY three years ago to visit my sister, and see my nephew who had returned from teaching in Thailand for 3 years with a beautiful Thai fiancee, a family friend gave me a bag of sweet ginger … Continue reading →

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Exercise and Me

Posted on September 21, 2011 by Mariestips

I am not star material for the Olympics, but I do like to keep my body moving. Truth be told, being from New York and living most of my life in the city, and now that I am living in … Continue reading →

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Relaxing the Moods

Posted on September 18, 2011 by Mariestips

No matter what stage in our life’s we may be: our youth, midlife or beyond, and even when life is basically peaceful,  we will experience changes of mood. When  I felt some anxiety last week,  I made a conscious choice to stop … Continue reading →

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