Tag Archives: change of life

Exercise and Me

I am not star material for the Olympics, but I do like to keep my body moving. Truth be told, being from New York and living most of my life in the city, and now that I am living in … Continue reading

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Lady Mantle Tea for Menopause

 Sipping tea is a good habit to develop, and if its caffeine free, the better it is for you. I suspect many women are not aware of Lady Mantle tea’s feminine benefits.    Lady Mantle is an  astringent, diuretic and anti-inflammatory … Continue reading

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