Category Archives: Health

Anything to do with health and healing.

  With the exception of a few herbs such as peppermint and chamomile, many people only consider drinking herbal teas when they are not feeling well – as a medicinal. Sage tea would definitely fall into this category. But everyone … Continue reading

Posted on by Cindy Murdoch | 4 Comments

Cycling Indoors for the Winter

I was convinced by a surprise pot hole. For well over a decade I have commuted by bicycle to and from work at least three days a week even in winter.  Of course, in the winter, the sun rises later … Continue reading

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Chinese Healing Traditions: Ginger Eggs and Cough Suppression

This pub is inspired by Marie’sTips right here on pubwages. Marie wrote a pub called Ginger and Women’s Health. After reading this article, I began thinking about all of the other interesting things that I had heard about the healing … Continue reading

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Ginger and Women’s Health

When I traveled to NY three years ago to visit my sister, and see my nephew who had returned from teaching in Thailand for 3 years with a beautiful Thai fiancee, a family friend gave me a bag of sweet ginger … Continue reading

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Is it vain to wear contact lenses?

Is it vain to wear contact lenses? Are people who wear them trying to improve their appearance or their vision? This is a question that comes up quite often when a teenager first thinks about switching from glasses to contact … Continue reading

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Exercise and Me

I am not star material for the Olympics, but I do like to keep my body moving. Truth be told, being from New York and living most of my life in the city, and now that I am living in … Continue reading

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Relaxing the Moods

No matter what stage in our life’s we may be: our youth, midlife or beyond, and even when life is basically peaceful,  we will experience changes of mood. When  I felt some anxiety last week,  I made a conscious choice to stop … Continue reading

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Lady Mantle Tea for Menopause

 Sipping tea is a good habit to develop, and if its caffeine free, the better it is for you. I suspect many women are not aware of Lady Mantle tea’s feminine benefits.    Lady Mantle is an  astringent, diuretic and anti-inflammatory … Continue reading

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Therapeutic Essential Oils for Beginners

Therapeutic Essential Oils for Beginners Therapeutic essential oils offer a wide range of benefits with more and more people realizing this amazing truth. With the health care concerns we have come to embrace more natural prevention and treatments. Nature provides us with everything … Continue reading

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Learning Your True Identity DNA Test

Learning Your True Identity DNA Test Have you ever wondered where exactly your roots would take you? Do you know what your real heritage is? Learning your true Identity can be both explosive and bring great comfort in knowing.  Its … Continue reading

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